Tea in the ancient world

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Showing posts with label biohacking. Show all posts
Showing posts with label biohacking. Show all posts
Tuesday, September 24, 2024

How much theanine is in tea?

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  I just looked this up related to someone bringing it up in a biohacking group, of course related to taking it as a pill supplement instead...
Tuesday, September 10, 2024

Tips on seated meditation

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  I'm working on a book on Buddhism; I guess this is my first public announcement of that.  These ideas I'm sharing here aren't ...
Sunday, November 26, 2023

Trying out a 7 day fast, settling for 5 days

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  I'd meant to fast again before Eye and the kids come back for Christmas, and weighing 2 kg more than normal when I last checked that e...
Wednesday, October 11, 2023

Potential fasting health benefits; normalizing fasting practice

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  The last post about fasting experience settled in on "why?," never fully resolving that, and I'll only repeat that theme a b...
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John B
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