Tea in the ancient world
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Showing posts with label
biohacking
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Showing posts with label
biohacking
.
Show all posts
Tuesday, September 24, 2024
How much theanine is in tea?
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I just looked this up related to someone bringing it up in a biohacking group, of course related to taking it as a pill supplement instead...
Tuesday, September 10, 2024
Tips on seated meditation
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I'm working on a book on Buddhism; I guess this is my first public announcement of that. These ideas I'm sharing here aren't ...
Sunday, November 26, 2023
Trying out a 7 day fast, settling for 5 days
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I'd meant to fast again before Eye and the kids come back for Christmas, and weighing 2 kg more than normal when I last checked that e...
Wednesday, October 11, 2023
Potential fasting health benefits; normalizing fasting practice
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The last post about fasting experience settled in on "why?," never fully resolving that, and I'll only repeat that theme a b...
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