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Showing posts with label
diet
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Showing posts with label
diet
.
Show all posts
Sunday, February 15, 2026
What 5 days of fasting feels like
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Not long ago I wrote about fasting basics and some more detailed approach, here , but it occurs to me that there's another dimension t...
Wednesday, April 16, 2025
Anti-aging protocol
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This is something I've ended up discussing a good bit over the past few years, one of many subjects I've become interested in. My...
Sunday, September 17, 2023
How fasting affects food cravings
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A Reddit discussion theme brought this up, related to me practicing and following discussion about fasting. I've experienced limited ...
Saturday, September 2, 2023
Fasting for 5 days, running, and meditation
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I'm trying out fasting again, for the fifth time. Twice before I fasted for 5 days, and two other times I stopped before that due to ...
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Wednesday, March 1, 2023
What fasting is like when it doesn't work out
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Day one: This is my fourth trial of fasting, moving on to a habit or accepted regular practice. It made perfect sense to try it out as an...
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