Tea in the ancient world

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Showing posts with label interval. Show all posts
Showing posts with label interval. Show all posts
Friday, February 24, 2023

New running shoes; on training theories and approaches

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  Not long ago I was telling a friend who runs about it seeming odd that I've only bought close-out sale shoes for running, none of whic...
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Saturday, December 4, 2021

Cardio training in one hour per week

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  Again off the subject, I've found myself discussing this theme a bit in Quora answers ( like this one , which is more about lifting we...
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John B
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