Tea in the ancient world

  It's odd that I've turned to explaining how to do things that I'm absolutely not an expert on lately.  Similar to drawing on 2...

  This is something I've ended up discussing a good bit over the past few years, one of many subjects I've become interested in.  My...

  I just bought two new running shoes, the New Balance 880s and their Fuel Cell Propel model (versions 14 and 4; Propel seems to be on 5 now...

  Running has went well while living back in Honolulu; it's a beautiful place to be outside, and the weather is perfect for it.  At leas...

  I'm not sure who a run training update would be interesting for or helpful to, which is why I don't write these very often.  I...

  I'm trying out fasting again, for the fifth time.  Twice before I fasted for 5 days, and two other times I stopped before that due to ...